Time to Move: Better Balance for Life!

This is a continuation of the 2022 Time to Move Program -

A four lesson series focused on the vestibular system and balance.

Class dates: October 5, 19, 26, and November 2

Class time is 3:30 - 4:30 pm mountain time

All classes will be recorded for replay at your convenience

NOTE: We need to SEE YOU for this class, please plan on having your video on and be ready to interact with us during the teaching segments. If unique circumstances prevent having your video on, we understand but you are strongly encouraged to have it on and be in a place where you can stand up to do the the practice drills.