50 Easy Videos

When you're stressed, overwhelmed, or challenged you need easy. All lessons are short, easy and designed to help you take a one step at a time toward a healthier, happier, and more productive you! The good news? You have lifetime access to these classes so you can go as slow, fast or often as you want!

8 Weekly Live Coaching Calls

Join Cheryl for 8 weeks of live group coaching to help you successfully implement the program!

Wednesdays, starting Feb 1, at 2pm mountain time. Calls will be recorded for replay if you miss the live call.

Join Our Private FB  Community

Community is how we stay connected in this season of change. While we know many don't like FB (we've tried several alternatives), we've found that having a private facebook group is currently the easiest way for us to stay connected with our growing community and to also help you find like mined people to connect with.

We are in this group daily to answer questions and provide additional coaching and support.